Tom Wilson Takes to Boxing (Video)


Tom Wilson returned to his regular workouts on Wednesday to begin preparations for the upcoming season. A new piece to his conditioning program is the incorporation of sparring in the boxing ring…..with a “man bun”.

Actually Tom looked pretty decent in the ring. No word if this means he has been cleared to drop the gloves more often this coming season.


Wilson is working with Jorge Blanco in Toronto. Blanco has trained a number of hockey players, as well as some professional boxers including Georges St-Pierre.

Michael Latta also chimed in about the “man bun”, and will be joining in with the training next week in Toronto.


michael latta

The Great 8 also chimed in on the man bun:


And Brooks Laich:


Last week, Tom was the Pinata holder:

About Jon Sorensen

Jon has been a Caps fan since day one, attending his first game at the Capital Centre in 1974. His passion for the Caps has grown over the decades, which has included time as a season ticket holder, social media and community organizer, and most recently led to the founding of NoVa Caps in 2014. Jon earned a Bachelor's of Science in Civil Engineering at Old Dominion University, and is a Systems Engineer during intermissions, which has been instrumental in supporting his Capitals habit.
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